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April Showers Bring May Birthdays… and a Giveaway

Happy April! To me, April means that my birthday is coming in a month!  I know that some people don’t love birthdays, but I love mine.  Celebrating a new year means 365 opportunities to have a great...

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Shaken to the Core

I do not really post that often these days, but I am stuck in my feelings today and not sure how to move forward. Last night we all learned of the deadly terrorist attack in Manchester at the Ariana...

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Why

Why are you selling that? There are things in my life that I am passionate about. Running, fitness, health and my family to name a few. For many years I have been sharing my experiences and thoughts...

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